Traditional Yoga
A personalised, private one-on-one session with a steady, breath-led practice that invites you to slow down, soften, and reconnect with the body through stillness and awareness.
About Traditional Yoga
Traditional Yoga is a mindful practice rooted in breath, presence, and intentional movement. Each session encourages a deeper connection to the body while creating space for stillness, balance, and inner awareness. Guided steadily and without rush, the practice supports both physical grounding and nervous system ease.
Benefits of Traditional Yoga
supports mobility and gentle body awareness
encourages calm, relaxation, and balance
deepens presence through breath and movement
Where You Can Book Sessions
Choose a time to slow down, breathe deeply, and reconnect with yourself through mindful movement and presence. For booking, we recommend scheduling around three weeks in advance to ensure your preferred date and time are available.
SUNDAY MORNING
Balam Balam Place
15 Phoenix St, (Formerly 33 Saxon St) Brunswick VIC
PRICELIST
$95 / 60mins
Private Yoga Practice (in-studio or in-home)
If you'd like to share the experience with family, friends, or a small group, Grounding Back Home may be a better fit.
